We hope you’ve enjoyed this blog series and hearing about how our team deals with stress and stays healthy at work. We work in a busy and fast moving environment, so it’s really important for us to look after ourselves (and each other) at the same time.
The poster we created with The Mental Health Foundation last year has really helped us at Mayden, giving us a constant reminder of the small improvements we can make to our lives that are so important for good mental health.
Whether it’s simply taking your meetings outside and encouraging breaks, or putting more formal tools and support in place, there are so many things that companies and their staff can do to create environments that support good mental health.
If you would like a copy of our poster. Ways to look after your mental wellbeing for your waiting room or school, just get in touch.
